Grief Support

Children & Grief

When a loved one dies, it can be difficult to know how to help kids cope with the loss, particularly as you work through your own grief. By being open and honest, encouraging communication, and sharing your own feelings, you and your children can cope with painful times and begin your healing journey together.

The following links provide more detailed information on topics related to helping children and teens cope with loss.

Sesame Street in Communities explores children's understanding of death and offers information about communicating, ideas for coping together, and ways to move forward with your children after a loss.

This list from Allina Health recommends children’s books that deal with different types of death and grief. With these books, you can start a meaningful conversation with your child and help them understand their feelings.

Judith Acosta wrote an article for The Huffington Post containing advice and guidance from her book Verbal First Aid. It counsels parents on ways to help kids heal from fear and pain in various situations, including a loved one's death.